
"Being new to yoga, I didn't know what to expect when I first walked into Jen's class. Instead, I found the motivation I needed to get back into my workout routine. Jen creates a room where you can escape the noise from the outside world and focus on your own personal goals. I look forward to her yoga classes weekly. Her yoga room is full of positive energy, where the only limitation is how far are you going to push yourself mentally and physically."
- Kalsey Z.
"Jen is an amazing yoga instructor. She makes everyone feel welcome no matter your fitness or flexibility level. Jen's classes are invigorating and relaxing at the same time. She does a great job at adjusting your poses to maximize your yoga experience. She also has the ability to keep your mind focused on your practice and away from daily distractions. To top it all off she does an amazing scalp massage at the end of class. That is the icing on the cake. After taking Jen's class I feel more flexible, stronger, and satisfied."
- Liz B. (yoga student)
"Jen's passion for yoga is evident in her classes. She provides a challenge and calmness to her practice. It's a class I look forward to week after week!! "
-Heather L.
"Jen is an experienced, gentle, and motivating yoga instructor. I have learned so much about how to take care of my mental and physical being through Jen's teaching. I feel fortunate to get to attend her classes as regularly as I can to receive the many benefits from this amazing practice through a knowledgable and welcoming teacher. Thank you
Jen!"
-Maggie D.
"Because of Jen and her style of teaching, I have learned to love and enjoy yoga as well as to be patient, kind, and accepting of my own body’s current state of being. As Jen is guiding the class through poses, she gently teaches us why we do this or that pose, the importance of breath, how all of this helps the body. She offers alternative poses for those who have physical limitations that we are working through. I truly get the sense that Jen loves yoga, loves to teach yoga, and loves her students. I am almost 60, overweight, and have arthritis throughout my body but thanks to Jen’s calm and sincere style, I have stuck with my body and have found my joint pains are all but gone (as long as I do my yoga) and my overall attitude being much lighter - yoga has moved my spirit you might say. Yoga was a game changer for me however, without Jen as my teacher, I doubt I would have continued. Sometimes we just need that special someone in our corner."
-Carolyn F.
"I had the chance to take Jennifer's yoga class for the past several months on a weekly basis. What a wonderful teacher and supportive yogi she is. She lead us every week to find calmness in our day and challenge our bodies while feeling successful. Her love of the practice comes out in every way. She is a joy to be around and I am looking forward to many more practices with her!"
-Debra A.
"I wanted to thank you for your awesome yoga classes you teach. When I started going six months ago I was very apprehensive. My wife encouraged me to go. From the first night you made me feel very comfortable. Many guys think yoga is just stretching. Six months later, three inches off my waist, 3.5 inches off my chest, and 1 inch off my neck, it's proof, it's not just stretching. More importantly, I have a very stressful job and have experienced practicing yoga has given me the escape I needed and have learned how to release those stresses through your yoga teachings. I've been to a few other instructors, it's just not the same. They do a good job, but, the way you instruct is truly a gift you have. Keep up the great work, hopefully I'll be able to make it to your Blue Lotus Yoga retreat coming up. Thank you again for your teachings. You're a rockstar!!"
-Ted G.
TESTIMONIALS ABOUT THE INSTRUCTOR AND HOSTESS
“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”
~ Caroline Adams